There have been a number of claims regarding binaural beats, among them that binaural beats may help people stop smoking, improve their memory and learning ability and relaxation.

Binaural beats can also be experienced without headphones, they appear when playing two different pure tones through loudspeakers. The sound perceived is quite similar: with auditory events which move through the room, at low frequency differences, and diffuse sound at slightly bigger frequency differences. At bigger frequency differences apparent localized sound sources appear. This recording uses alpha and theta waves to encourage relaxation and a deep, meditative state.

7–13 Hz – Alpha waves – Relaxation (while awake), pre-sleep and pre-wake drowsiness
4–7 Hz – Theta waves – Dreams, deep meditation/relaxation, REM sleep

Package includes: 30 minute audio MP3, PNG jewel case graphic (1887 x 1437 pixels), License, and Using Your Sessions Guide.

Audio Sample:

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Purchase – $7.00